The Iron Table
Episodes
71 episodes
When Men Break, Families Pay The Price
Two shocking headlines hit the country within days, and we couldn’t just scroll past them. We sit down as four brothers and talk plainly about domestic violence, intimate partner violence, and what’s happening when a relationship conflict turns...
Bad Advice We Believed About Marriage, Money, And Manhood
What if the most repeated relationship advice is also the most misleading? We take a hard look at slogans like “happy wife, happy life” and explain why outsourcing your peace to someone else’s mood wrecks connection. Instead, we make the case t...
Make Holiday Memories, Not Minimum Payments
The holidays can bring out the best in us—and the worst in our budgets. Around the Iron Table, we get real about why so many men overspend this time of year, how social media and buy-now-pay-later schemes crank up the pressure, and what to do w...
Why Strength Is Not Control And Silence Is Not Weakness
Start with the correction. That’s how trust is built—and how this conversation finds its spine. From there we face a brutal story out of Chicago: kids attacking a pregnant mother while her son tried to shield her. We talk about the collapse of ...
Walking While Black: Men's Journey to Validation
What happens when a simple health journey becomes a battleground for racial bias? Bryant opens up about a deeply troubling experience that shook his daily walking routine at work. After losing 26 pounds through consistent exercise and better nu...
Death Doesn't Play Fair: Why The Good Get Taken & Bad Left Alone?
Death doesn't play fair. It takes the good, leaves the wicked, and rarely provides explanations. How do we make sense of loss when nothing seems to make sense?As we face an increasing wave of loss—from celebrities we've watched our whol...
You Versus You: Redefining Men's Health Beyond Nostalgia
Ever wondered why that "dad bod" creeps up on men after 40? Our fascinating conversation with fitness expert Ronald Quick dives deep into the psychology and physiology behind middle-aged men's struggle with health and fitness.Quick brin...
What's in His Marriage Wishlist?
What truly matters to men in a marriage? Beyond the clichés and stereotypes lies a more nuanced reality that the Iron Table podcast explores with remarkable candor and insight.During this revealing conversation, the hosts unpack the fiv...
Don't Move
What does a man truly need to feel ready for intimacy as he ages? The Iron Table dives headfirst into this vulnerable territory, exploring the profound shift that occurs in men's emotional and physical needs after 40.The conversation be...
When Sucking It Up Just Won't Do: Navigating Grief
Grief lives in the shadow of masculinity, often unacknowledged until it erupts in destructive ways. In this deeply reflective episode, Bryant, Keith, and Steve unpack the complex relationship men have with loss and emotional pain.The co...
Beyond Husband/Wife Status: The Continuous Elevation of Marriage
What does it truly mean to elevate someone to spouse status? In this thought-provoking episode, we dive deep into the misconception that marriage is simply a destination rather than the beginning of a profound journey.The conversation b...
What to Do When Your Normal Isn't Normal Anymore
Change can feel daunting, leaving us on shaky ground and questioning what we once considered normal. In the latest episode of our podcast, we gather around the Iron Table to explore the nuances of navigating life's ups and downs together. From ...
Aging Gracefully Embracing New Challenges in Sports and Life
What happens when the underdog embraces its spirit and topples the favorite? That's the thrilling narrative we explore as we recount the Washington Commanders' electrifying victory over the NFL's top-ranked team. Alongside Keith, Danny, and Ste...
Marriage Readiness Checklist for Men: Are You Ready?
Ever found yourself wondering if you'd let Usher feed your partner cherries at a concert? Join us as we kick off 2025 with a laugh as we look at the topic of trust and temptation. In this episode, we use our signature wit to discus...
Leadership Illusion: Why She's Not on Board
This episode explores the essence of true leadership beyond titles, emphasizing the inner qualities and personal growth necessary for leadership in all areas of life. The hosts discuss the importance of self-leadership, fostering trust in relat...
Someone Lied To US: Being Nice & Morality in Politics Don't Always Mix
Can masculinity embrace both kindness and strength, or must a man choose between the two? Join us at the Iron Table, as Bryant, Keith, Danny, and Steve reunite to explore this age-old balance. We kick off with personal updates, including Bryant...
Return to Sender: Even Free Things Have a Cost
What if marriage came with its own safety net, much like your car or home? Join Bryant, Keith, Danny, and Steve at the Iron Table as we explore the groundbreaking concept of marriage insurance—a potential lifeline for couples navigating the tum...
Don't Talk, JUST Listen: Incentives or Consequence, What Motivates a Man!
What truly motivates a person—rewards or repercussions? Join Bryant, Keith, Danny, and Steve as we tackle this age-old debate by sharing candid personal stories and laugh-out-loud moments from daily life. From dissecting the incentives that mak...
Co-Parenting Challenges, Toxic Gender Norms, and the Magic of Arcade Nostalgia
What happens when the chaos of modern life meets the nostalgia of classic arcade games? Join us at The Iron Table as we reconnect after a long hiatus, exploring everything from Steve's insights gained during his overseas travels to Keith's unex...
She's Independent and.... ALONE? Are Men Really Afraid of an Independent Woman?
Have you ever wondered what triggers instant anger among Black people and why respect holds such immense value? Join us at the Iron Table as we kick things off with a hilarious story about the strategic move of buying a 50-piece nugget meal and...
Redefining Success Beyond Degrees and Dollars
What happens when you balance humor, thought-provoking discussions, and a dash of fatherly wisdom? Welcome to the Iron Table, where we kick off with an engaging check-in among Bryant, Keith, Danny, and Steve. From Danny's cryptic classified ass...
THE 50th Episode: Unlocking Emotional Connections: Exploring Male Vulnerability in Relationships
What if the simple act of feeling comfortable enough to call your partner "girl" could unlock the secrets to deeper emotional connections? Join us as we celebrate our milestone 50th episode at the Iron Table with hosts Bryant, Keith, Danny, and...
Spiritual Struggles: Men's Journey in Love, Faith, and Community
Can romantic music teach us about the evolution of love? Join us at "The Iron Table" as Bryant, Keith, and Steve kick off our return from summer hiatus with a warm and reflective conversation. We catch up on our summer adventures—Steve’s journe...
We Aren't United and Mind Your D@mn Business
Would you know how to navigate the choppy waters if a family member's private life suddenly became very public on a platform like OnlyFans? Join us at the Iron Table, where Bryant, Keith, Danny, and Steve dissect the entangled web of family dyn...
She Only Hit You Because She Knows You Won't Hit Her Back - Pt. 1
On April 10, 2024, Orenthal James Simpson (OJ) died after dealing with cancer. His achievements in life, Hiesman, NFL, TV, film, all took a backseat as the world watched in horror as be was being charged with the killing of his ex-wife and anot...